Indo Board Videos
Ben Skinner explains the Indo concept:
Check out the official Indo Board training video to see what they are all about:
Safety Tips For indo Boarding
Indo boarding can be an inherently dangerous activity, which in the absolutely inconceivable worst case scenario can lead to injury.
Falling of the indo board is inherent no matter what the skill level of the participant. The following guidelines should always be observed when using the indo board balance trainer.
. The Indo Board is not a toy! Adult supervision is required.
. Keep fingers from underneath the Indo Board.
. Always use the Indo board on a level surface.
. Always use a spotter if you’re a new to indo Boarding
1. Maintain a centred posture
2. Learn to be balanced on one foot
3. Improve your leg strength with additional indo board exercises
• Knees bent at least 3 to 5 inches
• Head and shoulders up without breaking forward at the waist
• Arms down and hips slightly pushed forward
• Knees slightly in towards one another (not bow legged), with the feet slightly rolled to the insides
Movement comes from the knees not the waist, head, or shoulders. This lesson in cross stepping can be used to improve all aspects of your surfing.
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