Yoga for Surfers Volume 3
“Yoga helps you find your center in the middle of chaos” – Tom Carroll.
Travel to the beaches of Australia, California, and Tahiti to experience incredible surf and challenging yoga with two-time world champion Tom Carroll, up-and-coming charger Brian Conley, Extreme Surfing World Champion Garrett McNamara, and acclaimed yoga instructor and avid surfer Peggy Hall.
Beautifully filmed with inspiring surf footage throughout, ‘Yoga For Surfers 3’ will help you unleash your inner power! Peggy Hall’s clear instruction is easy to follow, and her energy is sure to keep you motivated.
With innovative poses, creative sequencing, and an engaging soundtrack, this DVD is made up of three segments you can do separately for a quick, efficient practice or put together for a more complete routine – ‘Fit’, ‘Focused’ and ‘Fearless’.
There is also a 10 minute soothing relaxation sequence to develop a deep sense of well-being and calm energy.
Bonus features include Guided Meditation for Surfing, surfer profiles, behind-the-scenes with Peggy Hall.
Producer: Peggy Hall
Country: USA
Year: 2006
Format: NTSC
Playing Time: 80 minutes
Languages: English
Yoga for Surfers Vol 3
Beautifully filmed with inspiring surf footage throughout, 'Yoga For Surfers 3' will help you unleash your inner power!
Peggy Hall's clear instruction is easy to follow, and her energy is sure to keep you motivated.
Price: £12.99
Beautifully filmed with inspiring surf footage throughout, 'Yoga For Surfers 3' will help you unleash your inner power!
Peggy Hall's clear instruction is easy to follow, and her energy is sure to keep you motivated.
Price: £12.99
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