Surf Stronger DVD
Surf Stronger, The Surfer’s Workout is a total body, surf-specific workout. The 45-minute training session includes a dynamic warm up, the main workout, and a cool-down stretch. The video will teach you athletic movements that look and feel like surfing while focusing on building power, flexibility, and core strength.
Training with Surf Stronger will help you catch more waves, be less prone to injury, and take your surfing fitness to the next level!
Equipment required: dumbbells* and a stability ball.
*Suggested dumbbell weights:
Male: one pair 5 pounds, one pair 12-15 pounds
Female: one pair 3 pounds, one pair 8-10 pounds
Surf Stronger, The Surfer’s Workout
Produced by Golden Coast Productions
“Well worth it!” —Surfing Magazine, 2007
Surf Stronger DVD
Increase your flexibility, power, and core strength. Killer workout, motivating soundtrack, and awesome results.
Price: £18.99
Increase your flexibility, power, and core strength. Killer workout, motivating soundtrack, and awesome results.
Price: £18.99
Maxafe Ball + Surf Stronger DVD Bundle
Grab a Maxafe Ball and a Surf Stronger DVD at the same time and save money!
Price: £38.99
Grab a Maxafe Ball and a Surf Stronger DVD at the same time and save money!
Price: £38.99
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